2016.1 – WOD 2 – “Buns of Steel”

2016 Summer Series Week 1

WOD 2 – Buns of Steel

A Team of 2 Will Complete 14 Rounds for Time of:

9 Russian KB Swings (70/53)
20m Sprint
9 Burpee Box Jumps (20″)
20m Sprint

Time Cap 17 min